It’s a common perception that there’s a legitimate generation gap between our parents, seniors, and elders, which mainly occurred due to the rapid technological advancement, and it is true.
I mean if we look at it, there wasn’t such “Smart technology” 20 years ago, which is present nowadays, and it all happened so fast that we had no choice but to adapt it. We have smartphones, laptops, smartwatches, which can do wonders even being in such compact and small sizes.
But the question is, does this generation gap stops the older generation to take benefits from it? Certainly not, rather than that, it can be handier for seniors. For example, a fitness tracker can be a good thing for elders to mainly tracks down all their activities. They can measure the heart rate, sleeping cycles, exercises/workout, and can also track their live location and much more.
They will practically have a smartphone to their wrists, but of course, in a much compact form and its also very easy to use, and what better Fitness trackers can you find other than Fitbit.
In this article, I have done the research for you already and chose the best Fitbit for seniors and elders, out of hundreds available online, so without further ado, let’s get started.
Features To Look Before Buying Fitbit For Seniors
To get the best of the best, you should check if it has the features given below.
Ease of use
Heart rate tracking
This feature is becoming very important nowadays, and since you’re looking for a gadget for elders, it becomes necessary. Since with time, your heart conditions become irregular, and having the feature to check your heart rate at any time of the day can be very handy.
Just like irregularities in heart rate, the inability to sleep and restlessness also increases in seniors or elders. How good it would be, if they can see how much sleep they are getting each night, along with detailed insights about light, deep and REM (Rapid eye movements) cycles during the night? One can surely change their sleeping habits and schedules after that to have a sound sleep.
Staying in good shape is also very important for elders, and what if you can track your walking, running, and jogging sessions with your Fitbit? Not only this but I have made sure that the Fitbits mentioned below have all-day activity tracking as well, through which you can see step count, burnt calories, active minutes, and distance traveled during the day.
Although it depends on one’s usage that how long the battery life is going to be, make sure to go with the one who’s the battery can last for at least 1 week.
Fitbit Surge comes in a proper smartwatch shape, which if you look at it is good for elders in many ways, and I’ll tell you why. First off, the display of it is quite nice and it is large enough to be seen clearly. Secondly, it is equipped with good features and is available in two sizes; small and large, which you can choose according to your wrist.
Sleep monitoring: Wear this watch while sleeping, and it will monitor your sleeping patterns on its own. You can visit the phone app to see all the detailed insights about light, deep, and REM circles of sleep during the night. It also has silent alarms, so it will wake you up without disturbing anyone else.
Activity tracking: Your all-day activities will be tracked from it, including distance traveled, step count, burnt calories, floors climbed, active minutes, hourly & stationary time, etc.
GPS: It is equipped with GPS, which ensures that the tracking of outdoor activities doesn’t go unnoticed. Feel free to go for the walking or running session, whenever you want to and leave your phone at home, because this feature will let alone keep track of distance, pace, elevation and split times. You can also review your routes and keep track of location as well.
Multi-sport modes: You can track your desired workouts and exercises with the help of its multi-sport modes since it also has the feature so it shouldn’t be a problem to keep an eye on the outdoor activities too.
Smart notifications: It will be receiving all the notifications of your smartphone, including incoming calls, text messages, and many more.
Music control: You can control your smartphone’s music from it and enjoy your favorite songs while working out.
Battery life: It can last for 7 days after a single charge with moderate usage and almost 10 hours in GPS mode, which is understandable because it drains battery the most. Overall, battery life is good enough if it is used sensibly.
Just like Fitbit Surge, it is a proper smartwatch as well. One of the main reasons why I’m reviewing both these watches is because of their display. They have a bright and large display, which is always a plus point, considering the elders who have eyesight problems can see their stats.
Heart rate monitoring: It will be monitoring your heart rate with the help of the sensor present on its backside. You can check the difference in your heart rate before and after the workout as well.
Sleep tracking: For seniors, sound sleep is the key thing, and to make sure you know all the details about your sleeping circles, it comes with built-in sleep tracking.
Built-in GPS: It comes with the combination of GPS and GLONASS, due to which the tracking of it becomes top-notch. This makes you go for the rides and running session, without necessarily taking the smartphone with you since it will be giving you all the stats on its own.
Multi-sport modes: It is equipped with several sport modes including running, biking, swimming, and many more. Its SmartTrack feature keeps an eye on your workouts and activities, without you manually doing it.
Personal coaching: Always a handy thing to guidance from someone, while doing a workout and different exercises, especially if you’re an older person, and for that, it comes smart coaching. You will have all the on-screen guidance you need about workouts, etc.
Smart notifications: Using the Bluetooth feature, it will receive all the notifications of your smartphone including incoming calls, text messages, and social apps.
Standalone music player: You can play the music right from your wrist, and can also save up to 300+ songs in it.
Water-resistance: It is water-resistant up to 50m, which makes it suitable for swimming, light snorkeling, and showering.
Battery life: It can last up for 4+ days in smartwatch mode, but if you’re going to use GPS mode frequently, it will drain out the battery life very quickly, so it depends upon your usage.
If you’re looking for the best sleep monitor for elders, Fitbit Versa 2 can be it for you. It comes in a good shape and size, almost similar to a smartwatch since it has an always-on-display. Seniors and elders can see their all-day activity stats and health rates on the screen as well.
Heart rate monitoring: It can measure your heart rate and keep an eye on it whenever you go for a run or outdoor running session. You can always compare your different zones from it too.
Sleep monitoring: It will be monitoring your sleep, so you can get detailed insights about the sleeping cycles including light, deep, and REM stages during the night. What makes it the best sleep monitor for elders is that it has the Sleep score, which is based on your heart rate, restlessness, and different parameters.
Through this sleep score, one can understand his/her sleep condition and would know almost everything about it.
Built-in Alexa: Does come handy for elders, since they don’t have to manually search for things and perform tasks, rather than that, they will just press a button and Alexa will do the job for them. Check for weather updates, upcoming meetings set reminders, and reply to your text messages using voice commands.
Music player: Getting bored while running or working out? Well, you can listen to your custom playlist saved in Versa 2, which allows you to store 300+ songs. You can also control your Spotify app and download different apps from it as well.
Smart notifications: Connect your smartphone with it, and when your phone is nearby it will be receiving all the text messages and incoming calls and notifications from social apps, etc.
Fitbit Pay: Pay from your watch using Fitbit Pay, making your shopping easier for you.
Activity tracking: Your all-day activities will be tracked from it. This includes the distance traveled, burnt calories, step count, active minutes, floors climbed, etc.
Fitbit App: The actual companion of yours will be this app, because keeping an eye on the exercises, sleep analysis, and setting different custom goals will be done by it. You can connect with family, friends, and neighbors through it and have friendly challenges too.
Swimproof: Fitbit claims that it is Swimproof and you can take with you while showering without getting it damaged. It can also track the swimming sessions, and the stats can be seen on the Fitbit app.
Battery life: It can last for 6+ days after a single charge. Considering the type of features it contains, it is good, but it depends on the usage as well.
Fitbit Inspire HR comes in a slim and compact design, unlike the ones mentioned above. The display of it is not that big enough, but one can see the time and the heart rate on it easily. It has almost every feature you’d want in a fitness tracker and is surprisingly affordable.
Heart rate tracking: Check your heart rate before and after the workout to see the difference between pumped up and the resting one. You can measure your heart rate manually, whenever you want as well.
Sleep monitoring: It will be tracking your sleep automatically and based upon the heart rate, it will give detailed insights about different sleeping cycles: light, deep and REM, which you can see in the phone app.
Activity tracking: Your daily step count, distance traveled during the day, and the number of burnt calories will be calculated from it automatically.
Sport modes: It comes with 15+ goal-based exercises and workouts, which for a sporty person can be the best thing ever. You can select custom goals according to your preference and can work on it to stay healthy and fit. This can be good motivation for older people to make them focus and have all the necessary details/guidance right at their wrists.
Exercise recognition: One good thing which is also very important for elder people is that they don’t have to switch between their workouts and exercises, because its automatic exercise recognition will do it for them. So whether it’s running, biking, swimming, or any other exercise, it will be tracked on its own, without you having to select it.
Smart notifications: When your phone is nearby, it will receive all the notifications of it including calls, text messages, and social apps including Facebook, WhatsApp, Twitter, etc.
Connected GPS: It doesn’t have a built-in GPS though, but it will be using your smartphone’s GPS to draw the projection of your running routes, along with pace and distance calculations.
Water-resistant: It can withstand water intrusion under the depth of 50m, which makes it suitable for swimming, light snorkeling, and showering. For swimmers, it can track their swimming sessions as well. Although it is advised not to use it for scuba diving.
Battery life: After getting it charged completely, it can last for 5 days, which is quite average in my opinion, and my only reservation it as well.
This Fitbit is somewhat unique from all the wearables mentioned in this article because it doesn’t have a proper display, rather than that it comes with lightning LED’s which is unique. It can be a good thing for those seniors or elders, who doesn’t want the display of a smartwatch, but will get the features of it anyway.
It is available in multiple sizes and colors, which you can choose according to your preferences. It doesn’t have high-end features that you’d expect from Fitbit, but you can always go with its successor Fitbit Flex 2, which is equipped with features that you will find missing here.
Display: The LEDs on its display are not static and they will light up as you go further to achieve your daily fitness goal. Again, it gives somewhat vintage vibes for not having a display which clearly shows the stats, but it does make it different from other fitness trackers.
Activity tracking: Works as a pedometer to track down your steps, along with keeping tabs on distance traveled, burnt calories, active minutes, and hourly activities during the day.
Sleep monitoring: It monitors the sleep automatically, and you can have detailed stats about light, deep, and REM cycles of sleep in the phone app. Wake up in the morning using its silent alarms, without disturbing anyone else.
Smart notifications: After pairing it up with your smartphone, it will give you the indication of incoming calls through the lightening of LED’s in a specific manner, and that’s about it because of not having any display. Your fitness and other stats will be synced automatically to your smartphone using Bluetooth and Internet connection.
Water-resistant: It comes with the water-resistance of 10m, so it can withstand slight splashes of water during hand-washing, or on rainy days. It is advised not to use it underwater for swimming or even bathing/showering.
Battery life: It takes approximately 1-2 hours in getting completely charged and can last for 7-10 days, depending upon its usage.
Fitbit Alta HR is more of a strap than usual fitness trackers which weigh more and covers up your entire wrist. It is quite slim, lightweight, and doesn’t become a burden at all. To make sure it fits every type of wrist, this Fitbit Alta HR comes in multiple sizes and 5 different colors.
Heart rate monitoring
As the name suggests, it is equipped with wrist-based heart rate tracking through you can get detailed insights about different heart rate zones, and can manually measure it whenever you want to.
One of the main problems older people face is their inability to sleep constantly, but wearing this Fitbit while sleeping will track their sleeping cycles and they will exactly know how much sleep they are getting. One can change their sleeping schedule depending on the time awake and restlessness to have a good and sound sleep.
Your all-day activities are going to be tracked with it including step count, burnt calories, distance traveled during the day, active minutes, etc. These stats will be displayed on the screen, and you can also check the phone app for more details.
It comes with automatic exercise recognition, for which you don’t have to manually select the workouts/exercises, but it will be detected automatically. You’ll also get a reminder to move if you’ve been sitting for a while, and on-screen messages to complete daily goals.
You don’t have to use your necessarily during workout or running session, because it will receive all the notifications of your smartphone including incoming calls, text messages, and many more.
It can withstand slight water intrusion while hand washing or getting wet during the rain. You cannot use it for swimming, showering, or snorkeling.
It can last for 7 days after a single charge, depending upon its usage. In general, the HR sensor drains battery very quickly, so the battery life varies accordingly.
If you’re looking for the best pedometer for elders, then you should consider Fitbit Zip, and here’s why.
First off, it’s not a wearable, but it is more of a clip-on fitness tracker. Those seniors or older people who don’t like to wear any watch/tracker can go for this one, as it can be clipped anywhere. You can hold it on your hand, place in the pocket or the bag as well.
Secondly, its battery life is remarkable. It can be termed as a long-battery gadget because it can last for 6 months, which is quite insane. Forget about getting it charged every week or so, and just use it whenever you want to. After 6 months, replace the battery and you’re good to go for the next round too.
However, if you’re looking for high-end features like heart rate monitoring, sleep tracking, multi-sport modes, smartphone notifications, then you won’t find it here. It’s just a simple pedometer with very limited features, which are given below.
Activity tracking: It keeps tabs on your daily activities including step count, burnt calories, distance traveled, active minutes, etc., and that’s about it. You can see all the stats by tapping on the display.
Water-resistance: It is water-resistant to some extent, and makes sure it doesn’t get damaged during rain or from slight splashes of water.
It comes in a bright OLED display which displays time, daily stats, call notifications, etc. Although the display isn’t big enough like versa 2 or Iconic, it can be seen clearly. It is available in small and large sizes, which one can choose according to their wrists, along with 5 different colors.
Heart rate tracking: You can measure your heart rate any time of the day, and get detailed insights about it. It doesn’t use any chest strap for it, but a simple wrist-based sensor to get ahold of all the heart zones easily.
Sleep monitoring: Wear it while sleeping and in the morning one can see how much sleep they exactly got last night, along with the restlessness and the time awake. You can also use silent alarms, which will wake you up with a gentle vibration without disturbing anyone else in the room.
Activity tracking: All-day activities will be tracked automatically if you’re wearing it continuously, which includes step count, burnt calories, active minutes, and distance traveled during the day.
Exercise tracking: For a sporty or fitness enthusiastic person, this feature comes quite handy, through which he/she can monitor all their exercises, workouts and can easily see the stats in the phone app.
Call notifications: You’ll get incoming call notification on your wrist when connected with Bluetooth, so you won’t miss any important calls ever.
Water-resistance: It comes with the water-resistance of 10m, which makes it immune to slight splashes and getting damaged during the rain. But it is not suitable to use it for swimming or showering.
Battery life: It can last for 5 days after getting it fully charged, which is quite average per se, but given the amount and type of features this Fitbit contains, it’s not that bad.
Fitbit Charge 3 is the successor of Charge 2 which came out in 2018, with some quality features and alterations which were missing in its predecessor including touch display, increased water resistance, and app notifications.
Sleep monitoring: It will be tracking your sleeping cycles including light, deep, and REM zones during the night, and you can have all the necessary details about it in the morning. To improve your daily routine, use the bedtime reminders, and sleeping schedule to have a bright day ahead.
Heart rate monitoring: Track your heart rate 24/7 with the help of its wrist-based tracking, and track your burnt calories, along with comparing different heart rate zones.
Multi-sport modes: It comes with 15 goal-based exercises and workouts, through which you can setup a specific goal and sees your daily progress towards it, including the stats about burnt calories and distance traveled.
Connected GPS: It doesn’t have the feature of built-in GPS, but it uses your smartphone’s GPS to map the outdoor running sessions and provide the projection of the routes as well. You can also get to see the on-screen stats about pace and distance with it.
Sedentary reminder: Reminds you if you’ve to work for a while and haven’t moved since, along with the active minutes.
Breathing sessions: Based on the heart rate, it provides guided breathing sessions so that you can relax for a bit, in case of anxiety or depression.
Female health tracking: This feature is especially for females, through which they can track down their periods, estimate ovulation, and fertility windows.
Smart notifications: It will receive all the notifications of your smartphone including incoming calls, text messages, and social apps including Facebook, Twitter, WhatsApp, etc. If you’re an android user then you can even reply to the text messages from it.
Swimproof: It comes with the water-resistance of 50m, which makes it suitable for swimming, showering, or light snorkeling. It is made lightweight, and its backlit display makes it easier to use it underwater.
Battery life: After getting it fully charged, it can go on for 7 days, which is good enough for the number of features it has. That said, it still depends on the type of usage which determines how many days it can last.
Fitbit Charge 4 is the latest one in this series, and it has almost every feature you can think of when it comes to fitness or activity tracking. Although Charge 3 was spot-on with its high-end features, it was missing some important features like built-in GPS and music player, which Charge 4 has got it all. Is this the best Fitbit for the elderly? Let’s find out.
Built-in GPS: This feature was missing in all previous editions of this series, but now it’s finally included, which makes the tracking of it closer to perfection. Go out for the walking, running sessions without your smartphone and it will keep track of them on its own, along with providing details about shortest routes and location tracking.
Heart rate monitoring: It is equipped with the latest heart rate monitoring sensor, which keeps tabs on it 24/7, and you can manually measure it anytime you want as well.
Sleep tracking: With the latest feature of giving you the Sleep score, which is dependent upon the restlessness, awake time, and deep sleep, through which you can analyze your sleeping routine more clearly. Check the phone app for the detailed insights about light, deep, and REM cycles of sleep during the night.
Multi-sport modes: Coming with 20+ goal-based exercises which also includes workouts, one can easily stay healthy and get in shape if you haven’t been in it recently. Automatic exercise recognition is also there, where it will start tracking your session on its own, without you having to do it manually.
Dashboard: It has a personalized dashboard, which contains all the fitness stats of yours, through which you can see how much work you have done in the past few days, etc.
Fitbit App: The main magic is done by this app, which does most of the work of getting hold of the fitness/sleeping stats. Those people who need video coaching for some workouts or exercises can have it here as well. Along with these, you can stay motivated by connecting with your friends, family, and neighbors to have a friendly competition with them.
Check and balance: You can see your active zone minutes while working out/exercising to see if you’re working hard enough to achieve your fitness goals or not.
Vibrations/Buzz: While working out, you will get vibrations and on-screen alerts whenever it’s a fat burn, peak heart rate zone, or cardio, through which you will get the motivation to go harder than before.
On-screen celebration: Sometimes all you want is some words of acknowledgment for the amount of effort you put to get the task done, well, Charge 4 will do that for you. You will get on-screen cheerful words after getting your fitness done, so you stay motivated.
Music player: Enjoy your favorite playlist while going for a walk or running session, right from your wrist.
Water-resistant: It comes with the water-resistance of 50m, which makes it suitable for swimming, light snorkeling, and showering. You can track your swimming session from it as well.
Battery life: It will last for 7 days in normal usage, and 5 hours in GPS mode if used continuously. I wish they would have expanded the battery life in GPS mode so that it could’ve been your perfect companion in fishing or hunting trips.
Comparison: Fitbit Charge HR vs Charge 3 vs Charge 4
Heart rate monitoring
OLED Tap display
All the Fitbits mentioned above are on the best in the game right now. That said, I have to go with just one I’ll go with Fitbit Charge 4.
It has all the features for seniors or older people including sleep monitoring, heart rate tracking, smartphone notifications, and whatnot. You name the feature and it will be there. On top of that, it doesn’t cost any ridiculous amount of money which would feel pricey for it.
That said, if you’re looking for something more affordable, then I suggest you go with Fitbit charge HR. It also contains all the important features and would be a good fit for your wrist. But the main highlight will be its price, which is surprisingly very low.
Q: What is the best Fitbit for the elderly in 2021?
Ans: Some of the best Fitbit for the elderly are given below.
Fitbit Charge 4
Fitbit Charge 3
Fitbit Charge HR
Fitbit Alta HR
Fitbit Inspire HR
Q: What age is Fitbit suitable for?
Ans: Fitbit is suitable for every age, whether you’re a kid, teenager, men, or an elder. However, feature varies, and hence the requirements. In our other article, you can learn more about Fitbit for men.
Q: Can older people use Fitbit?
Ans: Yes, of course, Fitbit can be used by anyone and there’s no restriction of age or gender for using it.
Q: Which Fitbit is easy to use?
Ans: Fitbit Zip is one of the easiest Fitbits to use since it’s not a wearable so you can place it in your pocket, bag, or hang around your neck.
Q: Can you use Fitbit without your smartphone?
Ans: You will need the smartphone if you want smart notifications on it, but yes, it can be used without a smartphone. For that, you will have to connect to the laptop or pc to set-up or sync it.